top of page

Living a Permission Life: What It Looks Like and Why You Need It

In a world of obligations, expectations, and societal norms, many feel they are living their lives confined to a certain set of 'rules' that they had no say in. The notion of living a 'permission life' is a refreshing change from this narrative. It is about letting go of self-imposed limitations and parenting our choices like a loving guardian rather than a harsh dictator. But what does this kind of life entail? And why is it so integral to our well-being and personal growth? In this blog post, we'll explore the anatomy of a 'permission life' and the benefits it reaps for those who choose to adopt it.

The Permission Principle

At its core, living a permission life is guided by the idea of giving yourself the freedom and acknowledgment to pursue your own path without seeking validation or consent from external sources. It is a state of mind and a lifestyle that empowers you to make conscious choices based on your personal wants and needs. Here are some foundational principles that define the permission life:

  • Self-Awareness: Understanding your desires, strengths, and weaknesses is the starting point of living a life where your feelings and aspirations matter.

  • Empowerment: Giving yourself permission is about empowerment. It means trusting yourself, your instincts, and the path you carve out for yourself.

  • Authenticity: Living authentically requires you to act in accordance with your own values, rather than those imposed upon you by others.

  • Boundaries: Recognizing and establishing boundaries in various aspects of life is crucial to living with integrity and self-respect.

  • Mindfulness: A focus on the present moment helps you become attuned to your feelings and intuitive nudges about what feels right for you.

Practical Applications of the Permission Life

Living a life of permission is about integrating these principles into your daily existence. It's about weaving them into your routine and making them second nature. Here's what living a 'permission life' might look like in practice:

  • Saying No When You Mean No: This could be declining an invitation you're not interested in or turning down a project that doesn't align with your passions.

  • Prioritizing Self-Care: Engaging in activities that nurture your body, mind, and soul is a non-negotiable act of self-love.

  • Following Your Passions: Pursuing hobbies, interests, and career paths that genuinely excite you, even if they fall outside of the traditional 'success' or approval metrics.

  • Being Open About Your Feelings: Expressing your emotions, whether positive or negative, without fear of judgment is key to living authentically.

  • Setting Clear Expectations: Communicating your needs and boundaries to those around you is essential for maintaining healthy relationships and avoiding resentment.

Benefits of a Permission Life

The benefits of granting yourself permission to live life on your terms are vast and life-changing. Here are some of the most striking advantages:

  • Boosted Self-Esteem: When you take charge of your life and make choices rooted in self-awareness, your confidence and self-worth soar.

  • Greater Life Satisfaction: Living a life that is true to who you are leads to a profound sense of satisfaction and fulfillment.

  • Enhanced Mental Health: A permission life is conducive to good mental health. It reduces stress and leads to a calmer, more centered state of being.

  • Stronger Relationships: By being your authentic self and setting clear boundaries, you attract and maintain relationships that align with your true essence.

  • Increased Resilience: Making choices that honor your own needs increases your resilience, as you face life's challenges knowing you are standing on solid, self-built ground.

Overcoming the Barriers to a Permission Life

While the idea of living a permission life is appealing, many face internal and external barriers when attempting to adopt this mindset. Here are some strategies to overcome these barriers:

  • Identify Limiting Beliefs: Recognize the stories and beliefs you hold about yourself and the world that are holding you back.

  • Challenge Expectations: Question societal expectations and norms, and choose for yourself what you want your life to look like.

  • Take Small Steps: Transformation doesn't happen overnight. Start by giving yourself small permissions to build up your confidence.

  • Seek Support: Surround yourself with people who encourage and support your endeavors to live authentically. Counseling and coaching can also be beneficial.

Cultivating the Permission Life Mindset

Adopting a permission life mindset is a daily practice. It involves making a conscious effort to give yourself the freedom to live, feel, and be without apology. Here are some ways to cultivate this mindset:

  • Gratitude Journaling: Reflect on the things you are grateful for, which can help you to appreciate the life you are giving yourself permission to live.

  • Meditation and Mindfulness: Engage in practices that help you stay present and in tune with your deepest desires and needs.

  • Regular Self-Reflection: Dedicate time to reflect on your life and the choices you make, ensuring they are in alignment with the permission life you are striving for.

  • Positive Affirmations: Reaffirm your right to live a life of your choosing with daily positive affirmations that support this notion.

Integrating the Permission Life in Professional and Personal Growth

The permission life is also a powerful driver of personal and professional growth. By taking ownership of your choices, you open up new possibilities and potential for achievement. Here's how you can integrate these into your growth:

  • Professional Growth: Pursue career paths and development opportunities that excite you rather than just climbing the traditional ladder.

  • Personal Growth: Engage in self-improvement practices that resonate with your goals and ambitions rather than fulfilling someone else's vision of success.

  • Lifelong Learning: Approach learning and skill-building with the mindset of fulfilling your own curiosity and interests rather than external pressures.

  • Networking: Connect with individuals who share your values and are living their own permission lives to gain insights and support for your growth.


Living a permission life is a revolutionary act of self-love and respect. It transforms the way you interact with the world, the people in it, and most importantly, with yourself. When you give yourself permission to live authentically, set boundaries, follow your passions, and practice self-care, you unlock a life of limitless potential and fulfillment. It's a path that requires courage, resilience, and self-awareness, but the rewards are more than worth the effort. The permission life is an invitation to step into the grandeur of your own existence – how will you respond?


bottom of page