Live Everyday Like Friday

Most people live for the weekends. They slog through the week, counting down the hours until they can clock out and enjoy a few days of...

Your attention is a valuable asset. Mindfully choosing who and what you give your attention to is one of the most important things you...

Wow! I finally have had time to take a breath. I know a lot of people have been on an emotional roller coaster for various reasons and, I...

Head in hands, sitting motionless in your car with hands on the wheel, looking out your window, or lying in bed at night steering up at...

Today is more than April Fools Day, yes it is Easter as well and as I write this I want to wish all of you a Happy Easter for you and...

So many times I hear people say they "Live For The Weekend". My question would be what about the other Five Days? If you just "Live For...

When I was in Law Enforcement noting would get your Adrenaline going than to hear "I AM IN PURSUIT broadcast over the radio in your...

I have a question for you? How are you expecting things to change if you are following the same crowd you were last year? If you are...

Have you ever felt Lost? have you ever felt that you just do not know where to start, what to do next? Your not alone but I am here to...

This one little habit you have gotten used to can have a devastating impact on your day. Every time you reach over and hit the "Snooze...